Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Diane Nielsen
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Saturday, May 12, 2018
Time: 48:36
Distance: 11.03 Miles
Completed:
Calories: 507
Speed (MPH): 13.5 Avg / 30.5 Max
Power (Watts): 150 Avg / 333 Max
Cadence (RPM): 57 Avg / 97 Max
Heartrate (BPM): 151 Avg / 165 Max

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