Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Sunday, May 13, 2018
Time: 20:07
Distance: 5.00 Miles
Laps: 5.0
Calories: 153
Speed (MPH): 14.9 Avg / 16.9 Max
Power (Watts): 103 Avg / 145 Max
Cadence (RPM): 76 Avg / 83 Max
Heartrate (BPM): 113 Avg / 188 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:02
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:51