Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Sunday, May 13, 2018
Time: 43:00
Distance: 11.23 Miles
Laps: 1.4
Calories: 501
Speed (MPH): 15.7 Avg / 27.5 Max
Power (Watts): 170 Avg / 450 Max
Cadence (RPM): 78 Avg / 98 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

7.87 mi in 29:41
3.36 mi in 13:19