Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Clifford Guy
Team: Forrest Miller (Olathe, KS)
Date: Monday, May 14, 2018
Time: 32:10
Distance: 6.98 Miles
Completed:
Calories: 238
Speed (MPH): 13.0 Avg / 22.6 Max
Power (Watts): 99 Avg / 213 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 149 Avg / 162 Max

Ghost

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