Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Bush
Team: Rossmoor Fitness (Walnut Creek, CA)
Date: Monday, May 14, 2018
Time: 30:13
Distance: 5.57 Miles
Laps: 5.6
Calories: 161
Speed (MPH): 11.1 Avg / 18.0 Max
Power (Watts): 65 Avg / 158 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 19 Avg / 105 Max

Laps

1.00 mi in 5:52
1.00 mi in 5:45
1.00 mi in 5:55
1.00 mi in 5:33
1.00 mi in 4:01
0.57 mi in 3:07