Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Monday, May 14, 2018
Time: 40:28
Distance: 9.00 Miles
Laps: 9.0
Calories: 240
Speed (MPH): 13.3 Avg / 15.1 Max
Power (Watts): 75 Avg / 124 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 98 Avg / 127 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:33
1.00 mi in 4:33
1.00 mi in 4:29
1.00 mi in 4:32
1.00 mi in 4:34
1.00 mi in 4:24
1.00 mi in 4:25
1.00 mi in 4:25