Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: John Ricardson
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Monday, May 14, 2018
Time: 28:43
Distance: 8.38 Miles
Completed:
Calories: 369
Speed (MPH): 17.4 Avg / 24.0 Max
Power (Watts): 190 Avg / 417 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 156 Avg / 179 Max

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