Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Dave Munski
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, May 14, 2018
Time: 21:58
Distance: 7.00 Miles
Laps: 1.2
Calories: 328
Speed (MPH): 19.1 Avg / 30.9 Max
Power (Watts): 224 Avg / 461 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 163 Avg / 173 Max

Laps

6.01 mi in 18:30
0.99 mi in 3:28

Goal

1 Completed Lap