Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Christine Norton
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, May 14, 2018
Time: 30:52
Distance: 7.40 Miles
Laps: 1.1
Calories: 268
Speed (MPH): 14.4 Avg / 21.0 Max
Power (Watts): 121 Avg / 240 Max
Cadence (RPM): 40 Avg / 70 Max
Heartrate (BPM): 142 Avg / 153 Max

Laps

6.98 mi in 28:46
0.42 mi in 2:06