Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, May 14, 2018
Time: 22:10
Distance: 6.05 Miles
Laps: 1.2
Calories: 231
Speed (MPH): 16.4 Avg / 26.9 Max
Power (Watts): 150 Avg / 441 Max
Cadence (RPM): 63 Avg / 98 Max
Heartrate (BPM): 124 Avg / 200 Max

Laps

5.00 mi in 17:51
1.05 mi in 4:19