Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Russ Swan
Team: Howard Jones (N Chesterfield, VA)
Date: Monday, May 14, 2018
Time: 46:06
Distance: 10.01 Miles
Completed: 85%
Calories: 438
Speed (MPH): 13.0 Avg / 29.5 Max
Power (Watts): 134 Avg / 283 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 158 Avg / 171 Max

Ghost

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