Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dennis McCoy
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, March 12, 2018
Time: 20:40
Distance: 7.22 Miles
Completed:
Calories: 397
Speed (MPH): 21.0 Avg / 31.1 Max
Power (Watts): 296 Avg / 587 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 134 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.