Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Lawson
Team: Alex Velasquez (Houston, TX)
Date: Tuesday, May 15, 2018
Time: 30:09
Distance: 7.99 Miles
Laps: 8.0
Calories: 245
Speed (MPH): 15.9 Avg / 23.3 Max
Power (Watts): 112 Avg / 298 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 135 Avg / 153 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:55
1.00 mi in 3:11
1.00 mi in 3:55
1.00 mi in 4:00
1.00 mi in 3:47
1.00 mi in 3:54
0.99 mi in 3:37

Goal

8 Miles