Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Josette Thompson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, May 15, 2018
Time: 25:12
Distance: 4.28 Miles
Laps: 1.1
Calories: 138
Speed (MPH): 10.2 Avg / 14.9 Max
Power (Watts): 68 Avg / 200 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 154 Avg / 238 Max

Laps

4.01 mi in 23:47
0.27 mi in 1:25