Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Green
Team: YMCA - Greater Richmond - Downtown (Richmond, VA)
Date: Tuesday, May 15, 2018
Time: 40:04
Distance: 11.23 Miles
Laps: 7.5
Calories: 403
Speed (MPH): 16.8 Avg / 21.0 Max
Power (Watts): 144 Avg / 277 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 138 Avg / 163 Max

Laps

1.50 mi in 5:38
1.50 mi in 5:10
1.50 mi in 5:11
1.50 mi in 5:16
1.50 mi in 5:24
1.50 mi in 5:41
1.50 mi in 5:12
0.73 mi in 2:32