Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Tuesday, May 15, 2018
Time: 36:58
Distance: 10.00 Miles
Laps: 10.0
Calories: 356
Speed (MPH): 16.2 Avg / 19.8 Max
Power (Watts): 136 Avg / 225 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 132 Avg / 232 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:39
1.00 mi in 3:58