Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Malcolm
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, May 15, 2018
Time: 30:12
Distance: 6.48 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 12.9 Avg / 25.1 Max
Power (Watts): 103 Avg / 222 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 118 Avg / 123 Max

Laps

6.01 mi in 27:53
0.47 mi in 2:19

Goal

30 Minutes

Personal Best

Personal Best Personal Best