Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Uhrich
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Tuesday, May 15, 2018
Time: 31:53
Distance: 10.00 Miles
Laps: 10.0
Calories: 414
Speed (MPH): 18.8 Avg / 20.8 Max
Power (Watts): 192 Avg / 258 Max
Cadence (RPM): 68 Avg / 74 Max
Heartrate (BPM): 122 Avg / 151 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 3:16
1.00 mi in 3:18
1.00 mi in 3:07
1.00 mi in 3:05
1.00 mi in 3:01

Personal Best

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