Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: nancy schempf
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, May 15, 2018
Time: 1:00:52
Distance: 11.53 Miles
Completed:
Calories: 561
Speed (MPH): 11.4 Avg / 20.4 Max
Power (Watts): 129 Avg / 278 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 120 Avg / 132 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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