City Express 4.53 mi

Leaderboard

Ride Details

Rider: Greg Brock
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Tuesday, May 15, 2018
Time: 30:18
Distance: 5.69 Miles
Laps: 1.3
Calories: 302
Speed (MPH): 11.3 Avg / 32.9 Max
Power (Watts): 142 Avg / 383 Max
Cadence (RPM): 73 Avg / 105 Max
Heartrate (BPM): 146 Avg / 157 Max

Laps

4.53 mi in 23:23
1.16 mi in 6:55

Goal

30 Minutes