Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Elvis Grant
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, May 15, 2018
Time: 22:55
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 13.1 Avg / 19.8 Max
Power (Watts): 97 Avg / 220 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 121 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.