Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Martin Goodenberger
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Wednesday, May 16, 2018
Time: 16:09
Distance: 5.34 Miles
Laps: 1.1
Calories: 237
Speed (MPH): 19.8 Avg / 23.1 Max
Power (Watts): 220 Avg / 402 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 122 Avg / 145 Max

Laps

5.00 mi in 14:39
0.34 mi in 1:30