Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Roger Booth
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Wednesday, May 16, 2018
Time: 20:55
Distance: 4.10 Miles
Laps: 1.2
Calories: 125
Speed (MPH): 11.8 Avg / 16.7 Max
Power (Watts): 76 Avg / 150 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 82 Avg / 91 Max

Laps

3.37 mi in 16:36
0.73 mi in 4:19