Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Josette Thompson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, May 16, 2018
Time: 31:51
Distance: 5.37 Miles
Laps: 1.3
Calories: 172
Speed (MPH): 10.1 Avg / 15.1 Max
Power (Watts): 66 Avg / 180 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 134 Avg / 237 Max

Laps

4.01 mi in 22:56
1.36 mi in 8:55