Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: william patino
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Wednesday, May 16, 2018
Time: 24:03
Distance: 4.56 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 11.4 Avg / 23.6 Max
Power (Watts): 95 Avg / 315 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 126 Avg / 170 Max

Laps

4.01 mi in 20:38
0.55 mi in 3:25