Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Shirko
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, May 16, 2018
Time: 58:12
Distance: 15.00 Miles
Laps: 3.0
Calories: 582
Speed (MPH): 15.5 Avg / 26.2 Max
Power (Watts): 142 Avg / 443 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 93 Avg / 109 Max

Laps

5.00 mi in 18:52
5.00 mi in 20:13
5.00 mi in 19:07