Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Ramsay
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Wednesday, May 16, 2018
Time: 30:49
Distance: 8.01 Miles
Laps: 1.1
Calories: 323
Speed (MPH): 15.6 Avg / 24.2 Max
Power (Watts): 151 Avg / 318 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 142 Avg / 188 Max

Laps

6.98 mi in 25:23
1.03 mi in 5:26