Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Stone
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, May 17, 2018
Time: 28:10
Distance: 6.74 Miles
Laps: 2.0
Calories: 234
Speed (MPH): 14.4 Avg / 25.8 Max
Power (Watts): 115 Avg / 404 Max
Cadence (RPM): 48 Avg / 86 Max
Heartrate (BPM): 123 Avg / 139 Max

Laps

3.37 mi in 13:57
3.37 mi in 14:13