Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dean Pendleton
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Thursday, May 17, 2018
Time: 31:39
Distance: 7.00 Miles
Laps: 7.0
Calories: 237
Speed (MPH): 13.3 Avg / 19.3 Max
Power (Watts): 101 Avg / 202 Max
Cadence (RPM): 81 Avg / 107 Max
Heartrate (BPM): 46 Avg / 108 Max

Laps

1.00 mi in 5:39
1.00 mi in 4:58
1.00 mi in 4:37
1.00 mi in 4:42
1.00 mi in 4:07
1.00 mi in 3:57
1.00 mi in 3:39