Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Hafertepe
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Thursday, May 17, 2018
Time: 31:03
Distance: 7.91 Miles
Laps: 1.5
Calories: 299
Speed (MPH): 15.3 Avg / 25.0 Max
Power (Watts): 137 Avg / 391 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

5.43 mi in 21:18
2.48 mi in 9:45