Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Richard Friedman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, May 17, 2018
Time: 30:12
Distance: 8.14 Miles
Laps: 1.2
Calories: 328
Speed (MPH): 16.2 Avg / 26.0 Max
Power (Watts): 157 Avg / 273 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 130 Avg / 144 Max

Laps

6.98 mi in 25:31
1.16 mi in 4:41

Goal

30 Minutes