Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: K Math
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, May 17, 2018
Time: 29:37
Distance: 9.02 Miles
Laps: 1.7
Calories: 399
Speed (MPH): 18.3 Avg / 24.2 Max
Power (Watts): 201 Avg / 579 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 147 Avg / 171 Max

Laps

5.43 mi in 16:39
3.59 mi in 12:58

Goal

400 Calories