Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nelson Copp
Team: Nick Donatelli (Binghamton, NY)
Date: Thursday, May 17, 2018
Time: 17:31
Distance: 4.30 Miles
Laps: 1.1
Calories: 157
Speed (MPH): 14.7 Avg / 20.5 Max
Power (Watts): 126 Avg / 280 Max
Cadence (RPM): 81 Avg / 99 Max
Heartrate (BPM): 112 Avg / 123 Max

Laps

4.01 mi in 16:06
0.29 mi in 1:25