Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: AL Kilgour
Team: Genesis Fitness - Wodonga (Wodonga, Australia)
Date: Friday, May 18, 2018
Time: 19:47
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 15.2 Avg / 19.8 Max
Power (Watts): 104 Avg / 231 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 14 Avg / 73 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:04
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:41

Goal

20 Minutes