Apple Grinder 7.00 mi

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Lap Details

Rider: GEORGE PLERHOPLES
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Friday, May 18, 2018
Time: 33:08
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 12.6 Avg / 20.3 Max
Power (Watts): 103 Avg / 177 Max
Cadence (RPM): 42 Avg / 56 Max
Heartrate (BPM): 93 Avg / 102 Max

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