Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Friday, May 18, 2018
Time: 1:00:56
Distance: 13.00 Miles
Laps: 13.0
Calories: 342
Speed (MPH): 12.8 Avg / 18.8 Max
Power (Watts): 70 Avg / 200 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 104 Avg / 130 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:32
1.00 mi in 4:33
1.00 mi in 4:23
1.00 mi in 4:51
1.00 mi in 4:23
1.00 mi in 4:34
1.00 mi in 4:46
1.00 mi in 4:43
1.00 mi in 4:51
1.00 mi in 5:07
1.00 mi in 4:50
1.00 mi in 4:41