Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon levine
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, May 18, 2018
Time: 21:29
Distance: 5.00 Miles
Laps: 5.0
Calories: 169
Speed (MPH): 14.0 Avg / 18.5 Max
Power (Watts): 107 Avg / 219 Max
Cadence (RPM): 93 Avg / 124 Max
Heartrate (BPM): 141 Avg / 156 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:09
1.00 mi in 4:22
1.00 mi in 4:18
1.00 mi in 4:13

Goal

5 Completed Laps