Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Richard Helms
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, May 18, 2018
Time: 15:54
Distance: 4.42 Miles
Completed:
Calories: 165
Speed (MPH): 16.8 Avg / 19.7 Max
Power (Watts): 149 Avg / 214 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 143 Avg / 154 Max

Ghost

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