Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Muirhead
Team: Arbutus Club (Vancouver, BC, Canada)
Date: Friday, May 18, 2018
Time: 45:06
Distance: 9.98 Miles
Laps: 10.0
Calories: 269
Speed (MPH): 13.3 Avg / 19.5 Max
Power (Watts): 76 Avg / 198 Max
Cadence (RPM): 42 Avg / 63 Max
Heartrate (BPM): 111 Avg / 128 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:33
1.00 mi in 4:31
1.00 mi in 4:31
1.00 mi in 4:29
1.00 mi in 4:30
1.00 mi in 4:27
1.00 mi in 4:32
1.00 mi in 4:32
0.98 mi in 4:23

Goal

45 Minutes