Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Munn
Team: The Gym - East Hill (Ithaca, NY)
Date: Saturday, May 19, 2018
Time: 12:42
Distance: 4.01 Miles
Completed:
Calories: 191
Speed (MPH): 18.5 Avg / 24.6 Max
Power (Watts): 226 Avg / 402 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 163 Avg / 178 Max

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