Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: David Self
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, May 19, 2018
Time: 24:10
Distance: 5.43 Miles
Completed:
Calories: 194
Speed (MPH): 13.2 Avg / 20.4 Max
Power (Watts): 110 Avg / 316 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 128 Avg / 138 Max

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