Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dan Salmons
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Saturday, May 19, 2018
Time: 26:59
Distance: 6.98 Miles
Completed:
Calories: 317
Speed (MPH): 15.6 Avg / 24.6 Max
Power (Watts): 171 Avg / 558 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 138 Avg / 152 Max

Ghost

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