Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Saugus (Saugus, MA)
Date: Sunday, May 20, 2018
Time: 19:39
Distance: 7.11 Miles
Laps: 4.7
Calories: 344
Speed (MPH): 21.7 Avg / 29.7 Max
Power (Watts): 268 Avg / 582 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 146 Avg / 237 Max

Laps

1.50 mi in 3:33
1.50 mi in 4:20
1.50 mi in 4:14
1.50 mi in 4:18
1.11 mi in 3:14