Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dean Pendleton
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Monday, May 21, 2018
Time: 30:41
Distance: 7.00 Miles
Laps: 7.0
Calories: 226
Speed (MPH): 13.7 Avg / 18.1 Max
Power (Watts): 99 Avg / 172 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 89 Avg / 129 Max

Laps

1.00 mi in 5:34
1.00 mi in 4:34
1.00 mi in 4:51
1.00 mi in 4:23
1.00 mi in 3:44
1.00 mi in 3:36
1.00 mi in 3:59