Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jenny Wichert
Team: Paragon Fitness (Happy Valley, Australia)
Date: Tuesday, May 22, 2018
Time: 20:10
Distance: 4.46 Miles
Laps: 1.3
Calories: 156
Speed (MPH): 13.3 Avg / 19.5 Max
Power (Watts): 105 Avg / 193 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 132 Avg / 162 Max

Laps

3.37 mi in 14:05
1.09 mi in 6:05

Goal

20 Minutes