Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dennis Rotherham
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, May 21, 2018
Time: 14:10
Distance: 5.43 Miles
Completed:
Calories: 346
Speed (MPH): 22.5 Avg / 33.9 Max
Power (Watts): 381 Avg / 611 Max
Cadence (RPM): 89 Avg / 114 Max
Heartrate (BPM): 118 Avg / 129 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.