Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Adams
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Monday, May 21, 2018
Time: 20:11
Distance: 5.53 Miles
Laps: 1.3
Calories: 199
Speed (MPH): 16.4 Avg / 18.6 Max
Power (Watts): 140 Avg / 186 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 146 Avg / 174 Max

Laps

4.42 mi in 15:36
1.11 mi in 4:35