Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: AL Kilgour
Team: Genesis Fitness - Wodonga (Wodonga, Australia)
Date: Tuesday, May 22, 2018
Time: 30:05
Distance: 7.89 Miles
Laps: 7.9
Calories: 240
Speed (MPH): 15.7 Avg / 19.5 Max
Power (Watts): 109 Avg / 195 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 47 Avg / 138 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:46
1.00 mi in 3:45
0.89 mi in 3:15

Goal

30 Minutes