Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kathy Konopka
Team: JCC - Mandel, Cleveland (Beachwood, OH)
Date: Tuesday, May 22, 2018
Time: 30:20
Distance: 6.48 Miles
Laps: 1.9
Calories: 205
Speed (MPH): 12.8 Avg / 18.0 Max
Power (Watts): 90 Avg / 206 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 152 Avg / 188 Max

Laps

3.37 mi in 15:31
3.11 mi in 14:49

Personal Best

Personal Best Personal Best