Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Dale Crawford
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, May 22, 2018
Time: 56:03
Distance: 11.81 Miles
Completed:
Calories: 514
Speed (MPH): 12.7 Avg / 24.4 Max
Power (Watts): 129 Avg / 380 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 123 Avg / 142 Max

Goal

50 Minutes

Ghost

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